Enjoy this nutritious smoothie, packed with the king of antioxidants!
STEP 1 - Add a handful of blueberriers into your blender cup

STEP 2 - Add three cubes of ice

STEP 3 -
Pour 400ml of milk or water into your blending cup

PRO TIP - If you like a thinner consistency, add more liquid. If you like a thicker consistency add less liquid.

STEP 5 - Screw lid on tightly

STEP 6 - Blend for 10 seconds

STEP 7 - Pour smoothie into your YSN Zen Shaker

STEP 8 - Enjoy within the next 10 mins to prevent the smoothie settling

Read more PRO-TEEN® recipes: click here
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