STEP 1 - Slice one medium sized Banana into smaller chunks

STEP 2 - Scoop out your serving size of Strawberry PRO-TEEN®

STEP 3  - Pour 400ml of milk or water into your blending cup

PRO TIP -  If you like a thinner consistency, add more liquid. If you like a thicker consistency add less liquid.

STEP 4 - Add 3 cubes of ice to the liquid 

STEP 5 - Add your serving size of Strawberry PRO-TEEN® to the liquid

STEP 6 - Add the sliced banana into the liquid 

STEP 7 - Screw lid on tightly, and blend for 10 seconds

STEP 8 - Pour smoothie into your YSN Zen Shaker

STEP 9 - Screw lid back on tightly

STEP 10 - Enjoy within the next 10 mins to prevent the smoothie settling