STEP 1 - Cut a handful Pineapple into small pieces

STEP 2 - Pour 400ml of milk or water into your blending cup

 PRO TIP: If you like a thinner consistency, add more liquid. If you like a thicker consistency add less liquid.

STEP 3 - Add your serving size of Strawberry PRO-TEEN® to the liquid

STEP 4 - Add Pinapple to your blender cup

STEP 5 - Add three cubes of ice to your blender cup

STEP 6 - Screw the lid on tightly

STEP 7 -  Blend for 10 seconds

STEP 8 - Pour smoothie into your YSN Zen Shaker

STEP 9 - Screw the lid on tightly 

STEP 10 - Enjoy within the next 10 mins to prevent the smoothie settling

Read more PRO-TEEN® recipes: click here