REFER A FRIEND!
REFER A FRIEND: Save £10 from your next order for you and a friend!The new season is almost upon us (it has already begun for some), so why not plan ahead...
Articles
Elite Swimmer and Parents 6 Month PROTEEN® Review!
We caught up with 15-year-old Newcastle Swim Team swimmer Sam Howell to see how incorporating PROTEEN® into his diet impacted his overall health, performance and schoolwork. Athlete Profile Name: Sam Howell Age: 15 Sport:...
Athlete of the Month - Jordan Catchpole
Introducing Paralympic swimmer Jordan Catchpole, aged 18.Jordan is part of British Swimming, and trains eight times a week with the City of Norwich Swimming Club. He started lessons at the age of...
Youth athletes: Dealing with setbacks and frustration – A single decision guide.
If the pursuit of excellence was easy, everyone would do it. Learn how to combat setbacks like a pro.
Healthy School Lunch Ideas!
The summer holidays have come to an end and the new school term’s just beginning. That means back to soggy ham sandwiches or sloppy school dinners to fill your young...
True or False? Nutrition News and Fad Diets.
The internet can be a fantastic place to search, network, and learn new things. It can also be a hotspot for misinformation, or maybe exaggerated claims. How do you know...
Energy Drinks – Why All the Fuss?
You might have seen that the Government in England is considering banning children and/or adolescents from buying ‘energy’ drinks. What’s all the fuss about? We summarise what energy drinks contain...
Champions Are Made in the Kitchen! Getting into Cooking
Give a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime. That’s the old saying! This couldn’t...
Preparing Your Home for a Child With Disabilities
If you have a child who is living with disabilities, it’s important that you create a home that meets his or her needs. The costs of accessibility modifications vary, but...
Vitamin D – Do I Need A Supplement?
Vitamin D, the ‘sunshine vitamin’. Our body creates this in our skin with the help of sunlight. Winter is coming, so we might not get as much sun as we’d...
OMG it’s Omega-3!
Omega-3 polyunsaturated fatty acids (PUFAs), particularly the components called EPA and DHA, are anti-inflammatory nutrients. You may have heard of unsaturated fats, as in the name, PUFA. We might think...
ATHLETE OF THE MONTH - BRITISH GYMNASTICS STAR - HARRISON GREEN
Introducing GB Gymnast Harrison Green, age 17. Harrison is an inspirational young man, here's some of his recent achievements: He has just competed in Portugal as part of the men’s GB senior...